Christian Psychotherapy will be offering a skills training group. DBT skills groups can be a valuable addition to individual therapy because they offer practical strategies for managing overwhelming emotions and challenging relationships. The group is open to new members every several weeks.
The skills are broken up into four areas: |
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Mindfulness
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Distress Tolerance
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Emotion Regulation
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Interpersonal Effectiveness
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This group is for Adults only |
Group size is limited to 8 |
Virginia Beach Location
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Time: Tuesdays, 5:00pm to 6:30pm |
Location: Christian Psychotherapy Services |
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281 Independence Blvd.
Suite 326
Virginia Beach, VA 23462
(757) 490-0377
(In Pembroke One Bldg. across from Pembroke Mall) |
Facilitators: Rebecca Nielsen, M.S. ED and Cheri Garr, PhD, LPC, LMFT |
Chesapeake Location
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This group will begin October 7th and meet weekly for 6 months. |
Time: Thursdays, 10:30 a.m. to noon |
Location: Christian Psychotherapy Services |
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3105 American Legion Road Suite B
Chesapeake, VA 23321
(Western Branch /Churchland office)
(757) 398-2881 |
Facilitators: Tammy George, M.A., LPC and Noelle Lowry, M.A. |
Our Staff will assist you in determining your insurance coverage when you call our office. |
